Autumn Lake Retreat

Step into the Stillness of Autumn

Canoes next to a lakeside dock

As the leaves turn and the air cools, we gather at the sacred edge of Goldeye Lake for a weekend of deep restoration, reflection, and reconnection. This retreat is an invitation to slow down, listen inward, and honor the natural rhythms within you.

Guided by Sandy of Solar Power Health and Yulia Willick of Inner Peace Coaching, this experience weaves together yoga, hypnotherapy, astrology, nature immersion, and sound healing into a powerful yet gentle container for transformation.

This is your space to land. To be held. To remember who you are beneath the noise.

A two-person swinging wooden chair sits on a green-grass lawn in front of a large red-painted cabin.

Retreat Details

Dates

October 16–18, 2026

Accommodations

Goldeye Lake Mountain Resort: Nestled in the mountains and right on the water, Goldeye Lake Resort offers a serene and grounding backdrop for our time together. Surrounded by forest, water, and open sky, this land naturally invites you into presence.

Accommodations include:

  • Shared Rooms: 2 single beds with a shared, private bathroom
  • Private Rooms: Queen bed with a private bathroom

Meals

All meals are lovingly prepared and 100% plant-based, rooted in the yogic principle of Ahimsa—non-violence and compassion for all beings. Each meal is designed to nourish your body, support your energy, and align with the intention of the retreat.

Investment

  • Shared Room: $1,100
  • Private Room: $1,300

*All taxes included. Pricing is in CAD. A non-refundable deposit of $300 is required at time of booking.

Reserve Your Spot at the Autumn Lake Retreat Today!

Guarantee a spot with us in Autumn! Click here to submit your non-refundable $300 (+fees) deposit or e-transfer $300 to solarpowerhealth@gmail.com (and avoid the fees).

Payment plans are also available. For more information about our payment plans or the Autumn Lake Retreat in general, contact Sandy.

Sun sets over a low mountain. In the foreground is a tree-lined lake.

What to Expect

This retreat is a fusion of movement, stillness, inner exploration, and nature connection. Each offering is designed to guide you deeper into yourself while being supported in community. We begin on Friday with releasing stagnant old energies and emotions, and are moving on Saturday into a space of connecting with our authentic, innate wisdom and Inner Healer.

Friday – Arrival & Opening

  • Arrival between 3:00–4:00 PM
  • Opening Circle
  • Nourishing Dinner
  • Somatic Release, Yoga Nidra & Alchemy Singing Bowls
  • Evening Fire Ceremony

Saturday – Exploration & Integration

  • Optional Morning Invigorating Yoga Flow
  • Breakfast
  • Mind-Body Authentic Self Constellations & Guided Journal Reflection
  • Free Time at the Lake
  • Lunch
  • Optional Easy Waterfall Hike, Forest Bathing & Plant Identification
  • Free Time
  • Dinner
  • Yin Yoga, Shamanic Yoga Nidra & Singing Bowls
  • Optional Moonlit Cold Dip in the Lake

Sunday – Reflection & Closing

  • Optional Morning Yoga Flow
  • Breakfast
  • Astrology Workshop: Honoring Your Unique Emotional Needs
  • Loving Kindness Meditation
  • Closing Circle & Integration

Itinerary is subject to change as we intuitively work with the group and the energy of the land.

The front of a red-hued cabin. Lanterns glow against the cabin.

The Experience

This is not just a retreat—it is a return.

  • A return to your body through yoga and somatic release.
  • A return to your inner landscape through hypnotherapy and reflection.
  • A return to your cosmic blueprint through astrology.
  • A return to nature through forest bathing, water, and earth connection.
  • A return to stillness through sound healing and sacred rest.

You will be supported in a safe, sacred container—a space where you are seen, accepted, and gently guided back to yourself.

This retreat is for you if you’re:

  • Wanting to slow down and reconnect with your authentic self
  • Are moving through change, grief, or transition
  • Desire clarity, grounding, and emotional integration
  • Are curious about Astrology, Yoga, Soundhealing and Guided Meditations
  • Long to be in nature and craving meaningful connection

No experience is necessary just come as you are.

Meet Your Guides for the Autumn Lake Retreat

Sandy Mulroy

Sandy is an Astrologer specializing in psychological astrology. She loves helping curious souls deepen their knowledge of who they are using the science and magic of the stars. She also promotes holistic wellness, helping others—mind, body, and soul—through sound healing, foraging/wildcraft, and more.

Yulia Willick (Inner Peace Coaching)

Yulia is a clinical hypnotherapist and wellness coach who helps clients transform their lives by releasing limiting beliefs and subconscious patterns through hypnotherapy and somatic practices. Drawing on her own personal transformation, she offers a holistic, mind-body approach to support confidence, healing, and lasting change.

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