Posted by Sandy Mulroy | April 24, 2020
Kitchen Staples, Plant-Based Raw, Plant-Oriented Lifestyle, Recipes, Snacks
Anyone who knows me knows of my love for pickles and trees. So, I combined them! The amount of deliciousness they provide cannot be described in mere mortal words. read more >>
Posted by Sandy Mulroy | January 3, 2020
Dips and Spreads, Kitchen Staples, Plant-Oriented Lifestyle, Recipes
Last September I did an Ayahuasca Ceremony that changed my life. Since that day, I have only allowed "whole foods" to honor my body, meaning no store-bought condiments or packaged "convenience" foods. It’s been humbling and exploratory on all levels—even as someone who is used to concocting imaginative plant-based alternatives to all sorts of foods on a daily basis. (And, yes, I get "hangry" just… read more >>
Posted by Sandy Mulroy | October 26, 2016
Dips and Spreads, Kitchen Staples, Plant-Oriented Lifestyle, Recipes
This aioli works great as a dip, as a sandwich spread, loaded onto potatoes, as a dressing for black bean and corn salad…I could go on! Here I paired it with some sliced-up jicama (which I sprinkled with lime juice, olive oil, chipotle, salt and chopped cilantro). read more >>