Category: Plant-Oriented Lifestyle
Posted by Sandy Mulroy | October 30, 2024
Astrology, Plant-Oriented Lifestyle, Retreats, Workshops, Yoga
Join Solar Power Health at one of our amazing upcoming retreats. From Mountain View, Alberta, to Kos, Greece, to Nicaragua, Sandy is here to guide you through some once-in-a-lifetime powerful and self-affirming experiences. read more >>
Posted by Sandy Mulroy | April 24, 2020
Kitchen Staples, Plant-Based Raw, Plant-Oriented Lifestyle, Recipes, Snacks
Anyone who knows me knows of my love for pickles and trees. So, I combined them! The amount of deliciousness they provide cannot be described in mere mortal words. read more >>
Posted by Sandy Mulroy | April 18, 2020
Beverages, Plant-Oriented Lifestyle, Recipes
We did the "Wild Thing" in our yoga class yesterday and this idea started brewing in my head. It tastes like a creamy, espresso-rich hot drink. I am happy to say it is brilliant, and it features Chaga—the "King of Medicinal Mushrooms" (a fungus so intelligent, it knows exactly how to work with your immune system). read more >>
Posted by Sandy Mulroy | April 7, 2020
Dips and Spreads, Plant-Oriented Lifestyle, Recipes, Snacks
This hummus is my favourite spread for wraps, works great as a dip, and is absolutely fantastic when stuffed in mushrooms. The earthiness of the beets mixed with the muddiness of mushrooms and the spirit of the dill comes together as such a divine medley. read more >>
Posted by Sandy Mulroy | January 3, 2020
Dips and Spreads, Kitchen Staples, Plant-Oriented Lifestyle, Recipes
Last September I did an Ayahuasca Ceremony that changed my life. Since that day, I have only allowed "whole foods" to honor my body, meaning no store-bought condiments or packaged "convenience" foods. It’s been humbling and exploratory on all levels—even as someone who is used to concocting imaginative plant-based alternatives to all sorts of foods on a daily basis. (And, yes, I get "hangry" just… read more >>